Well done sarah. My first weigh in tommorow, i dont expect to have lost anything at all really, but i am back on track now so weigh in next week will tell me! Even though i have cheated i have avoided carbs so if i go into ketosis it should stay that way. Hopefully wont get the headaches now as no caffiene and no carbs! I will let you know my disastorous loss tommorow! x
09 - Our Skinny Year Team - Complete
- Thread starter MissAma
- Start date
Wow....... well done sarahsunshine. Doesn't sound as though it was such a bad week after all eh?? You must be really pleased. A good weigh in just gives you such a bolster and seems to make it all worth while. Roll on week 2 -before we know it, summer will be here and we'll all be so pleased we stuck with it!!
Diddums and Mollymoo
Yup I'm on 3 shakes a day. I wonder why you have been told different things?? Don't know whether I could last on 3 shakes a day for 12 weeks....... that would be March 31st. Think maybe a low carb/low calorie soup might be a good idea altho my husband isn't so sure. I think he thinks that if I add food (of any description) into the mix then I might not stick with the programme. Maybe he's right..... guess I won't know until I try it.
Spoke to my dad yesterday. He had told me last week that he'd decided to stop drinking alcohol - he's not a big drinker but is a bit of a health freak - and I told him we had decided, as a family, to eat more healthily. Anyway yesterday he asked if I'd had anything I shouldn't like a cake or chocolate..... and I told him that I definitely hadn't..... didn't tell him I hadn't actually eaten for 8 days lol!!!!
Diddums and Mollymoo
Yup I'm on 3 shakes a day. I wonder why you have been told different things?? Don't know whether I could last on 3 shakes a day for 12 weeks....... that would be March 31st. Think maybe a low carb/low calorie soup might be a good idea altho my husband isn't so sure. I think he thinks that if I add food (of any description) into the mix then I might not stick with the programme. Maybe he's right..... guess I won't know until I try it.
Spoke to my dad yesterday. He had told me last week that he'd decided to stop drinking alcohol - he's not a big drinker but is a bit of a health freak - and I told him we had decided, as a family, to eat more healthily. Anyway yesterday he asked if I'd had anything I shouldn't like a cake or chocolate..... and I told him that I definitely hadn't..... didn't tell him I hadn't actually eaten for 8 days lol!!!!
MissAma
Silver Member
Ladies should we not move this talk to our official team thread? Isn't that better? Or is it hard for people to find it? If the User CP - Subscribe to thread option is no good maybe you could bookmark the link?
http://www.minimins.com/cd-teams/72947-team-20-09-our-skinny-year.html
http://www.minimins.com/cd-teams/72947-team-20-09-our-skinny-year.html
