10% loss!

Fantastic - well done to you. Onwards and downwards :)

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well done :)
 
Congrats!
% loss is so empowering! The physicality of what those lower numbers really mean. Less for knees to carry, feet to push, heart to pump, lungs to capillaries. I imagine their relief. Let alone the lightness felt moving.
I'm motivated too by your fantastic results! You could be the perfect Dukan poster child. I, conversely, could improve in:water, bran and walking. So, thank you!
 
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