10% Woohoo


Silver Member
S: 20st11lb C: 19st7lb G: 18st9lb Loss: 1st4lb(6.19%)
Have just figured out using a graph that I got from the hints and tips thread (thanks) that I have lost 10% of my body weight since starting.
This is great because apparantly it now means that I get all sorts of health benefits accordinng to SW when I used to do the diet.
I think overall I need to lose about 40% but that means I am already a quarter of the way there.
Am feeling fairly good tonight woohoo.
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The Diet Guy
Excellent!! Yes I remember the old SW 10% of your body weight has loads of benefits!!

Anyway 2 stone down and a few to go!! Not long now till the finish line will appear and you can crash through it



Got a life thank you!
That is fab! If I have lost 3.5 lbs this week then I hit the magical 10% too! Keep your fingers crossed for me as wi is tomorrow night.