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100% Everyday diary

Discussion in 'Slimming World - Food Diaries' started by Target_Rose, 30 August 2014 Social URL.

  1. Target_Rose

    Target_Rose Full Member

    Start Weight:
    11st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Badges:
    Maintainer
    Hi ive started a new diary as I'm now at target I'm starting to let things slip and need to remain in control. I do mainly red and green days and trying to be 100% on plan all of the time as eating rubbish just makes me feel rubbish.

    Today's food Saturday 30th August

    Red Day
    Breakfast
    35g of coco caramel shreddies hexa and b

    Lunch
    Ham and cheese salad sandwich hexa and hexb2 and 2.5 syns
    Mini slow roasted fridge raiders 1 syn

    Snacks
    Sticky chicken 1 syn
    Melon ss
    Fondant fancy 5.5 syns

    I used the rest of my syns at a family party in the evening
     
    Last edited: 31 August 2014
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  3. Target_Rose

    Target_Rose Full Member

    Start Weight:
    11st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Badges:
    Maintainer
    Here's today's diary

    Breakfast
    Reduced cheddar hexa
    2 slices of great white bread hex b and 2 syns
    1/2 a banana and grapes

    Lunch
    2 baby bel hexa
    Cucumber sf
    beetroot f
    Ham f
    Mini pack of fridge raider 1 syns

    Syn total
    3
     
    Last edited: 1 September 2014
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