100% SWers - 1 day at a time :)

[jodidi]

Hi folks,due to me being ill,then my little boy then me again I have not been 100% till yesterday so as of:
27 Jan 2010: Day one 100%

 

[maxine uk]

nice thread
can i join in please and dont all shout at me please :cry:
i started sw 15th june 2009 and have been 100% everyday, i stayed 100% on holiday (just before christmas) and stayed 100% over christmas so far i have lost 66lb which is 4 stones 10lb and im so proud of that
i try not to get caught up in the big targets and look -7lbs a head
good luck and happy 100% ing

 

[amy2307]

Fab Idea!!! I am normally 100% all the time...but went away for a few days at the start of the week and decided to be a bit naughty and have a dessert!! 2nd day being 100%...got to lose my gain of 3 pounds this week!!

 

[msblonde]

nice thread
can i join in please and dont all shout at me please :cry:
i started sw 15th june 2009 and have been 100% everyday, i stayed 100% on holiday (just before christmas) and stayed 100% over christmas so far i have lost 66lb which is 4 stones 10lb and im so proud of that
i try not to get caught up in the big targets and look -7lbs a head
good luck and happy 100% ing

that is awesome! well done!

 

[alwyn]

Well, finished day 1 at 100% and starting day 2!!

 

[Anna_Claire]

Was really good last week (my first week) but only lost 1lb so determined this week to do 100% and hopefully improve on that ... so far today so good
Good luck everyone!

 

[maxine uk]

stick with it everyone it works and thats from personal experiance

 

[alwyn]

2/2 at 100%!

 

[kae]

Hello! Ive just come a cross this thread and im hoping that its going to save my week! I have only been on sw 3 and a half weeks and i gained half a pound this week. Its now 3 days after my weigh in and ive stuck to plan all through the day but at night i have ruined it by eating my kids sweets! I havw no self control at the min and taking it 1 day at a time sounds like a good plan! I have been thinking 'well theres 5 more days till weigh day so i'll just not have any syns tomorrow' an of course tomorrow comes and i will just have my stns a normal! I am struggling tonite as im tellin my self i have gone over so i will just start again tomorrow. But i am determind not to keep going on eating rubbish! Hope this new approach works for me! I am desperate!

love katie
xxx

 

[amy2307]

Almost completed 5 days of being 100%...not bad considering had a day shopping yesterday and a night out!! Does help i dont drink...will be gutted if after this week of being perfect i dont have a good weight loss as have exercised more too! So looking forward to reaching target now!!

 

[jodidi]

Jan 27 = 1 Day 100%
Jan 28 = 2 Days 100%
Jan 29 = 3 Days 100%
Jan 30 = 4 Days 100%
Jan 31 = 5 Days 100%

WOO HOO to me!

 

[kae]

well this is the end of my first day with this new way of thinking! And it has been like a switch has flicked in my head! its been great an i feel really good for it!

heres to tomorrow!

xxx

 

[alwyn]

After a couple of rubbish days I'm starting again!!

100% day 1!

 

[amy2307]

Woo thats 6/6 for me now!! Lets see how the weigh in goes tomorrow...

 

[NN89]

Im going to try this too! I had a gain on my first week back on plan! argh! However i know why, and want to beat it- SO, how does this way of thinking go, any tips?

 

[jodidi]

Last 5 days in January 2010 = 100%

1 Feb 2010 = Day 6 100%

 

[amy2307]

Well just had weigh in....7/7 days...and stayed the same!! Very upset!! Makes me want to give up!!

 

[Anna_Claire]

Well just had weigh in....7/7 days...and stayed the same!! Very upset!! Makes me want to give up!!

Don't give up Amy ... just remember why you started and judging by your chart you've done so well so far.
STS is not a gain so keep at it!

 

[jodidi]

Last 5 days in January 2010 = 100%

1 Feb 2010 = Day 6 100%
2 Feb 2010 = Day 7 100%

 

[pamella]

okay-as from monday i have been 100%.
thankgod!!i was wondering when i would get back in the zone.hope to stay there this time.
good luck everyone!!