100% SWers - 1 day at a time :)

[catty_1976]

Day 5 100%

 

[Yoyo dieter]

I've been 100% for 4 weeks and am heavier now than when I joined and yet I still persevere and live in hope that SW will work

 

[hollys nan]

I never go off plan either but my losses havnt been fantastic. I have lost 11lbs in 8 weeks, BUT so enjoying my food and the group so happy to keep on. I just think if I had carried on as I was I would probably be 11 lbs heavier than when I first started. S W should work for you, perhaps you could post a food diary on here if that is OK and we can have a look for you. Which plan are you following or are you doing a mixture of all three. Someone may be able to suggest a way forward for you. Do you go go group? What does your c say about this? Hope you start seeing results soon for all your commitment., yoyo dieter

 

[vixmania41999]

Day 1 of 100% here, only had 8 syns today. I'm really craving a curly wurly but don't want to get to 14 syns, it can wait til tomorrow....

 

[Clareel]

Today is the end of my 5th 100% week, can't wait for weigh in tomorrow and to start week 6

 

[laura2481]

Well, I'm back to taking it one day at a time Today is my 12th day at 100%. I've got to stay focussed- only 10 weeks until we get married and I've got a frock to fit into!

 

[JoC]

Back on track and just completed my first 100% day this week

 

[Ela ine]

100% day

 

[bailey's mum]

100% week, lost 2 1/2 pounds !

 

[laura2481]

Nearly slipped- but managed to stay 100% so far today WI tomorrow

 

[Clareel]

Well done eveyone! 100% for 40 days today :O

 

[Caroline82]

Well done eveyone! 100% for 40 days today :O

40 days thats fantastic! Well done x

This is my 4th day, had a few g&t's Friday night but am going for a full 100% week this week x

 

[Ela ine]

100% day again

and Caroline.. where is your diary? I keep looking for it

 

[laura2481]

I have slipped this week After my 100% week last week I lost th e grand total of nothing. It always really knocks me when I don't see any results when I have been 100% I know I shouldn't let it... but it does. This week coming I will be totally 100%. It is my mumblemumbleth birthday on Saturday and we are going out for a meal and I have a nice dress to wear That and I will need to get back on track for target by the wedding!

 

[Ela ine]

Honk for Friday and Saturday

 

[ElectraBlue]

Really don't have time to read thru 38 pages... having a dim day!

Can someone clarify for me what is meant by "100%" - is this just following SW Free foods plus HEXA/Bs and no syns?!

 

[Curvalicious]

i think it's being 100% on plan inc syns

 

[JoC]

My first 100 % day for a few days so feeling really pleased with myself to have got back on track.

 

[MrsDanielCraig]

Had a 100% week after falling off the SW wagon at Christmas! Gonna do it this time!!!!!!!!
Adele x

 

[JoC]

Had a 100% week after falling off the SW wagon at Christmas! Gonna do it this time!!!!!!!!
Adele x

Well done Adele, with that positive attitude you will do it. Good Luck x