100% SWers - 1 day at a time :)

[Derbynanny]

I am honking for today early to stop me having any more syns.

Can only guess at syns as had an ikea salad bar

olives 8 1 syn
potato salad on smallish spoon ful 2 1/2 syns
couscous 2 1/2 syns
pasta salad with a tiny bit of pesto 5 syns
asda meat free meatballs 1/2 syn
sugar free hot choc in mousse 1

11 1/2 syns

 

[Kitty78]

Honk honk

 

[mrs big b]

Honk day 72 6.5 syns

 

[LittleFlutterby]

Honk-day 23- 7 syns

 

[joclairey]

honk for today and yesterday

 

[Kenco]

Honk

 

[MissHP]

Honk

 

[jo-85]

Honk

 

[zilla]

honk

 

[lyndawood1958]

Honk!

 

[Tiphareth]

Honk for yesterday - day 1 again.

 

[zilla]

honk

 

[Maddysmum]

HONK!!!

 

[Derbynanny]

Do you consider yourself still 100% if you use some saved syns or only if you stay within the 5 to 15?

Going for an indian tonight but have been under on syns every day this week so may use as many as 25 would this still be 100% (as per this thread?)

 

[Thinspired]

HONK!

 

[MissHP]

honk

 

[Tiphareth]

Honk - day 2

 

[joclairey]

honk day three

syns used today on 1 poppadom (2.5) 1 mini milk (1.5) and 3 on 1/2 tbspn extra virgin olive oil. So can still have a little evening treat if I want

 

[mrs big b]

Honk day 73 5 syns today

 

[LittleFlutterby]

If I had a planned day where I went over my syns...I would count it as 100% if I had "spare syns" that I had saved