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101 Things to do Before you Diet

S: 17st4lb C: 14st11lb G: 11st0lb Loss: 2st7lb(14.46%)
I found this brilliant book - worth looking out for.

By Mimi Spencer - £12.99

101 things all about changes you can make ie. If you're peckish, brush your teeth & Order 1 pudding and 2 forks.

Just a really lovely book all round.

I stood staring at rows and rows of dieting books. I was extremely confused until I spotted this one - I think there is a lot to learn from it. ;)

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