Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

10k help

Discussion in 'Fitness Health and Exercise' started by tara40, 5 August 2010 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

    Posts:
    3,382
    Likes Received:
    76
    Start Weight:
    15st10lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st0.5lb(12.95%)
    Diet:
    Slimming World
    anyone following a 10k running programme that they could share. my son is training at the moment for cross country season and i have been struggling to find a free programme on line.
    any help appreciated.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Scanbran

    Scanbran Stupid Member

    Posts:
    919
    Likes Received:
    24
    Start Weight:
    18st0lb
    Current Weight:
    16st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st0lb(11.11%)
    Diet:
    Exante
  4. tara40

    tara40 Loves Norman Reedus

    Posts:
    3,382
    Likes Received:
    76
    Start Weight:
    15st10lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st0.5lb(12.95%)
    Diet:
    Slimming World
    thank you x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...