11 am Break

Discussion in 'Weight Watchers' started by Lil Miss Sunshine, 9 February 2010 Social URL.

  1. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    I need to eat something at 11 am, but what i dont know?

    If i leave a gap from breakfast to 1 I do be so hungry i just binge. So i have to eat at 11. I cant eat yogurts as they give me an awful heartburn and fruit does the same. They are prob the only things that give me bad acid reflux.

    Any suggestions .... :)
     
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  3. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    cheese triangle? carrot sticks and extra like cream cheese?
     
  4. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    yea thats good thanks hun. I have cheese in the fridge i will bring that in tomorrow and get water crackers mm yea good thinking :)

    anymore ideas

    Homous and carrot sticks also?
     
  5. Starlight

    Starlight Gold Member

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  6. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    bagel? are they only 1 1/2 points?
    yea toast very good, never thought of that, i am on always thinking of the zero food points but sure a slice of toast would do no harm

    the WW cookies id prob eat them all lol
     
  7. Starlight

    Starlight Gold Member

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  8. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    excellent, love bagels, that will fill me anyways up until 1 and I wont be that hungry. Going to get a bagel tomorrow thanks
     
  9. *Shanny*

    *Shanny* Gold Member

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    ww bagels are lovely i also buy the New York ones a bit bigger at 3 points with xtra light garlic herb spread.xx
     
  10. Starlight

    Starlight Gold Member

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  11. Lil Miss Sunshine

    Lil Miss Sunshine WE can do this :)

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    i havent seen the WW ones in the shops but i saw them online. I use to get the NY bagels. I will be getting them in again
     
  12. *Shanny*

    *Shanny* Gold Member

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    lol so true.!
     
  13. *Shanny*

    *Shanny* Gold Member

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    i get ww ones from asda or Tesco's x
     
  14. beccabottle

    beccabottle Full Member

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    rice cakes <3
     
  15. Shabba

    Shabba Loves the Nom Nom!!!

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    I have carrot and cucumber :D or an apple!

    3 of us at work are all doing WW so we have a 3pm treat so we can take a 5 min break and we have WW cakes or low fat good stuff!
     
  16. Elkay

    Elkay Silver Member

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    A couple of Ryvitas with a low fat cheese triangle 1.5 points. Mug of homemade point free soup. Cuppa soup. Bag of WW corn snacks or cheese puffs at 1 point. Do bananas give you reflux? If not banana on ryvita is nice (I get reflux too and have to be careful with fruit but strangely bananas don't affect me.) Alpen light bar (think this is either 1 or 1.5 points)

    Lesley
    X
     
  17. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    i would love to like the 0 pt soup but everytime i make it, it tastes manky
     
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  19. Starlight

    Starlight Gold Member

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    there's no set recipe for 0 soup it's really just down to taste. Why not try different veggies. I make mine really plain, just carrots and onions but it's lovely if I do say so myself ;)
     
  20. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    yeah i always try and be too fancy i think. i have a nice soup recipe book which i may choose a few from and just miss out the cream. i made a quite nice butter nut squAsh one but then forgot about it in the fridge and it went mouldy lol
     
  21. Shabba

    Shabba Loves the Nom Nom!!!

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    ooh me to!! :D I love carrot soup, sometimes i add some spices to give it a bit of a kick :giggle:
     
  22. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    i do like carrot and cumin soup....... its just never as smooth as i would like, i really want a vitamix blender!
     
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