• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

11 weeks to holidays

Purple Hugs

Loves weight.. training!
Welcome and well done starting a GREAT diet! :D

How long is a piece of string!! Your a man.. grrr you'll lose quicker than us females (in my experience).

Mat one of our resident males is losing a steady 6lb a week and 12 on his first week (if memory serves me right). :) BUT.. don't set someone elses losses into your mindset.. you are a different person etc etc. ;)

Facts are.. you will lose a LOT of weight on CD if you stick to it 100% :D and that is a great thing!

The 'average' loss for Sole Source is 14lb a month and the average for sole Source Plus is 12lb a month.

Feel free to join a challenge or two! :D the Easter one ends on 10th April, and the March one.. well it's for March! lol April one will start in the last week of march. :) They're great to giving you mini-targets to get to.. or thrash the pants off if you are like Mat!! :D:D

Similar threads