marragazza
New Member
Just started Cambridge today weight 21st 5lb, what is a realistic wight loss fo 11 weeks for a male
11 weeks to holidays
- Thread starter marragazza
- Start date
Purple Hugs
Loves weight.. training!
Welcome and well done starting a GREAT diet!
How long is a piece of string!! Your a man.. grrr you'll lose quicker than us females (in my experience).
Mat one of our resident males is losing a steady 6lb a week and 12 on his first week (if memory serves me right). BUT.. don't set someone elses losses into your mindset.. you are a different person etc etc.
Facts are.. you will lose a LOT of weight on CD if you stick to it 100% and that is a great thing!
The 'average' loss for Sole Source is 14lb a month and the average for sole Source Plus is 12lb a month.
Feel free to join a challenge or two! the Easter one ends on 10th April, and the March one.. well it's for March! lol April one will start in the last week of march. They're great to giving you mini-targets to get to.. or thrash the pants off if you are like Mat!!
How long is a piece of string!! Your a man.. grrr you'll lose quicker than us females (in my experience).
Mat one of our resident males is losing a steady 6lb a week and 12 on his first week (if memory serves me right).
BUT.. don't set someone elses losses into your mindset.. you are a different person etc etc. Facts are.. you will lose a LOT of weight on CD if you stick to it 100%
and that is a great thing! The 'average' loss for Sole Source is 14lb a month and the average for sole Source Plus is 12lb a month.
Feel free to join a challenge or two!
the Easter one ends on 10th April, and the March one.. well it's for March! lol April one will start in the last week of march. They're great to giving you mini-targets to get to.. or thrash the pants off if you are like Mat!! marragazza
New Member
thanks for that
Similar threads
