11lb down in my first week on WW!

[My BMI is too HIGH]

I can't believe it
i am thrilled skinny!!!
I pointed everything
drank 3 litres water a day and walked a lot, but I didn't expect such a huge loss for my first week, even the leader was shocked
thanks for such great support and I am only posting since Sunday!!
X

 

[sonkie]

Wow well done what a fantastic loss.....woooooo

 

[Starlight]

11lbs??? Thats FANTASTIC!!!

Well done you - what an amazing start

 

[My BMI is too HIGH]

I am in total shock

 

[Starlight]

How good does that tracker look already

 

[Karen]

blimey thats amazing! a lot of ppl dont do that well on a VLCD in 1st week! wow...good on ya!!

 

[Starlight]

11lbs is absolutely amazing, and while it is probably higher than average, its SO good to see good losses on WW.

I really truly believe WW is a great diet option and seeing fantastic starts like this can only reinforce that

 

[My BMI is too HIGH]

Thanks a million girls
I know its an awful lot for my first week
but then I think my body got a complete shock
out with junk food and sitting around
in with healthy eating and walking the legs off my body!!!
I do really think the walking really helped and pushing a double buggy has to add a bit extra

 

[Karen]

i bet the water intake helped a lot too! whatever it is u r doing, keep on doing it! i hope u get a great result this coming week too xxxxx

 

[DQ]

That is just amazing - well done!!! :wow: :clap:

 

[andi]

Wow!!!arty0019:

Well done! I would be happy with half of that this week!

Ax

 

[nails]

What a fantastic loss, well done! You must be thrilled.

 

[My BMI is too HIGH]

Thanks girls
think it has definitley given me the kick I needed to keep the walking and water drinking going!!

 

[Barb]

Well, if thats not inspiring I don't know what is!

Fantastic and flipping well done!

 

[My BMI is too HIGH]

thanks Barb

 

[Dobo]

Wow, that's fantanstic. Keep up the good work.

 

[bluehail]

woohoo , well done! arty0023:

Told you not to worry about what your scales said, now stay off them til next week when your gonna have a fab loss at yor weigh in again!! arty0019:

 

[My BMI is too HIGH]

My husband has hidden the scales!

 

[DecemberBride2008]

Congratulations on the weight loss. It's fantastic!

Can I be a pain and ask for an outline of what you ate. I've been doing CD for 2 weeks, but the shakes and soups are starting to turn on me. So I'm thinking of swaping to WW.

Thanks
xx

 

[My BMI is too HIGH]

december bride

breakfast: no sugar alpen with skimmed milk

lunch, salad and chicken, salad and salmon, rice and prawns, one of each!

Dinner: fish and rice/pasta/potato lots of vegtables

3 litres of water a day

snacks, rice cakes and hummus, crackers and low fat cheese, low fat yougurt etc

walk one hour a day


best of luck
X