Sorry if I said this before, but the great Jimmy Moore, when asked how he lost 180 pounds, said:
"I didn't lose 180 pounds. I lost 18 pounds, then repeated that ten times."
(I am now making that my siggy)
This is the ONLY way we are going to cope with the daunting journey ahead of us.
At 25 stone, my long term goal is to lose 5 stone and a pound, so I am 19 stone something.
My short term goal is to stick to my diet, day in, day out, for the rest of this year.
Because one thing we must all remember is, the body will give up weight as and when it wants to. We cannot tell it to lose 3lb by next Monday, it doesn't work like that. It might stall for a few days then whoosh, you could drop 4lb overnight. So let it go at it's own pace. All we can control is the INPUT of food.
Isis, gosh you are nearly a foot taller than me yet the same weight.