1200 daily food plans

Discussion in 'Calorie Counting' started by lyndzi76, 2 July 2010 Social URL.

  1. lyndzi76

    lyndzi76 Gold Member

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    I have lost 7lb healthy eating then did CD for 11 weeks and lost a further 3 stone. Now it's time to start eating food again. I was looking for a bit of support with 1200 calorie diet, does any one have any good sites or meal plans I can get a few ideas from?
     
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  3. Sammii

    Sammii Full Member

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    free diet plans - diet meal plan, 1200 calorie

    This has a few ideas which may be useful :)

    I'm on a similar diet (except 1050 calories because I'm only 5'3 :D) and I normally eat porridge/Weetabix for breakfast, soup for lunch, and a stir fry or salad for dinner, with fruit and muller light yogurts for snacks. Hope I helped! :)
     
  4. xsarahx

    xsarahx Gold Member

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    Best idea is to look through a few of the diaries on here and see if anything takes your fancy.... thats where I get a lot of ideas from!
     
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  5. lyndzi76

    lyndzi76 Gold Member

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    Start Weight:
    15st0lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.95%)
    Diet:
    Calorie Counting
    Do you plan what your going to eat for the day or tally it up as you go along?
     
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