harriet2
serial poster
well i went to the chemist this morning and i lost another 7lbs!!!!! not bad for my 13th week..i nearly fell off my chair lol only thing i can think of which might of helped with that is that ive increased the gym to 3x a week cause i was a bit worried about muscle loss but thats all - as i said the other day, id decided to start refeed today anyway so that was an added bonus..im now 2lb under my goal weight making it 68lb loss which im really pleased about.
last night i didnt sleep well cause i was dreaming about food all night and that id messed up after going onto refeed and was back eating rubbish again..i woke up with a start and was glad it was only a dream lol
i went to glastonbury today, walked up the tor and then walked into town and visited the great health food shop there and im gonna have 4oz of herby tofu tonight with a small bowl of assorted salad veggies..you know what..i cant wait
h xx
last night i didnt sleep well cause i was dreaming about food all night and that id messed up after going onto refeed and was back eating rubbish again..i woke up with a start and was glad it was only a dream lol
i went to glastonbury today, walked up the tor and then walked into town and visited the great health food shop there and im gonna have 4oz of herby tofu tonight with a small bowl of assorted salad veggies..you know what..i cant wait
h xx