AnnieAnnie
Gold Member
14 weeks ago I was teetering on a bmi of 40 and my binge eating was out of control. I hated my appearance and made no effort at all (incuding sometimes not being bothered to even brush my hair). Everything I wore was huge and tent-like and my plans for trying for a family with my bf couldn't be put in to place because I was so big. Then I went back to cd (I have done it once before).
In 14 weeks, I have lost 4st and 3lbs and my bmi is almost 30. My dr is happy for me to start trying for a family and I feel a different person (i actually meet up with friends rather than hiding from them because I feel such a disaster).
Tomorrow I am moving up to 810 and then the week after 1000 cals. I still have 4 stone to go but for medical reasons need to move up the steps. I am now excited to be adding exercise and that strong feeling it gives you.
I know this time, unlike last, that I need some weapons against the binge eating and am working on those. I plan for exercise to be one of them.
Anyway, I'm only writing this because I don't keep a diary and I wanted to show people what can be achieved in a short space of time. I hope this can motivate someone to stick with it, because times have been tough for me too, but I'm getting there. And hopefully will NEVER have to ss again!
In 14 weeks, I have lost 4st and 3lbs and my bmi is almost 30. My dr is happy for me to start trying for a family and I feel a different person (i actually meet up with friends rather than hiding from them because I feel such a disaster).
Tomorrow I am moving up to 810 and then the week after 1000 cals. I still have 4 stone to go but for medical reasons need to move up the steps. I am now excited to be adding exercise and that strong feeling it gives you.
I know this time, unlike last, that I need some weapons against the binge eating and am working on those. I plan for exercise to be one of them.
Anyway, I'm only writing this because I don't keep a diary and I wanted to show people what can be achieved in a short space of time. I hope this can motivate someone to stick with it, because times have been tough for me too, but I'm getting there. And hopefully will NEVER have to ss again!