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Total Solution 15th August 2011 - TS Diary

Poraw

Full Member
S: 14st8lb C: 12st12lb G: 9st7lb Loss: 1st10lb(11.76%)
#1
The day that will change my life. Today, 15th August. I have to lose this weight so am going to keep this diary so I can remind myself when my motivation is low why I want this, and that I CAN do it!

So today... a great start. I had a strawberry shake about 9am and then went to the gym. I have a programme that was written for me by a PT 2 weeks ago so I did that. Its now 12.30 and I have drank 1 litre of water so far and around 1pm I am going to have my 2nd shake of the day. I think chocolate. I am keeping myself busy and distracted with housework, washing, ironing and looking after my 9 month old daughter.

Why do I want this? Well... the usual - to be slimmer, fit in nicer clothes, look nicer, feel sexy and to be able to look at photos of myself and not cringe.

Today I weigh 13st 2lb. Eventually I want to be 9st 7lb. I am going to take this journey one day at a time. I feel almost like the first few days may be hour at a time! Its so daunting!
 
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S: 17st7lb C: 11st13.5lb G: 10st4lb BMI: 27.9 Loss: 5st7.5lb(31.63%)
#2
You can do it! Good luck for your exciting journey to Slimdom :)
 

KT B

Full Member
S: 15st9.5lb C: 14st11.5lb G: 11st0lb BMI: 31.5 Loss: 0st12lb(5.47%)
#3
Stick with it, the first few days are tough but I promise it gets easier! Good luck :)
 

Poraw

Full Member
S: 14st8lb C: 12st12lb G: 9st7lb Loss: 1st10lb(11.76%)
#5
Thank you! So far still going great! I have kept myself busy which has taken my mind off eating. 5 hours until bedtime, I can complete day 1!
 

Poraw

Full Member
S: 14st8lb C: 12st12lb G: 9st7lb Loss: 1st10lb(11.76%)
#7
Well, I am chuffed to bits that I made it through the whole day yesterday 100%, and so far, so good today as well! I dont even fell hungry! Motivation right now is super charged! I have had a banana and strawberry shake for brekkie and lunch. 1 litre of water down as well. Day 2 is going better then expected!
 
S: 17st7lb C: 11st13.5lb G: 10st4lb BMI: 27.9 Loss: 5st7.5lb(31.63%)
#8
You sound so positive! Well done! :)
 


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