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Total Solution 15th August 2011 - TS Diary

Discussion in 'Exante - Diaries' started by Poraw, 15 August 2011 Social URL.

  1. Poraw

    Poraw Full Member

    Posts:
    74
    Likes Received:
    0
    Start Weight:
    14st8lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(11.76%)
    Diet:
    Slimming World
    The day that will change my life. Today, 15th August. I have to lose this weight so am going to keep this diary so I can remind myself when my motivation is low why I want this, and that I CAN do it!

    So today... a great start. I had a strawberry shake about 9am and then went to the gym. I have a programme that was written for me by a PT 2 weeks ago so I did that. Its now 12.30 and I have drank 1 litre of water so far and around 1pm I am going to have my 2nd shake of the day. I think chocolate. I am keeping myself busy and distracted with housework, washing, ironing and looking after my 9 month old daughter.

    Why do I want this? Well... the usual - to be slimmer, fit in nicer clothes, look nicer, feel sexy and to be able to look at photos of myself and not cringe.

    Today I weigh 13st 2lb. Eventually I want to be 9st 7lb. I am going to take this journey one day at a time. I feel almost like the first few days may be hour at a time! Its so daunting!
     
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  3. anniegolightly

    anniegolightly Silver Member

    Posts:
    525
    Likes Received:
    1
    Start Weight:
    17st7lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    10st4lb
    Lost(%):
    5st7.5lb(31.63%)
    Diet:
    Lighter Life Total/ Exante/SW/SlimnSave
    You can do it! Good luck for your exciting journey to Slimdom :)
     
  4. KT B

    KT B Full Member

    Posts:
    56
    Likes Received:
    0
    Start Weight:
    15st9.5lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.47%)
    Stick with it, the first few days are tough but I promise it gets easier! Good luck :)
     
  5. kellyshines

    kellyshines Banned

    Posts:
    334
    Likes Received:
    2
    Hello and good luck with exante.. hope your first day goes well :)

    kelly
     
  6. Poraw

    Poraw Full Member

    Posts:
    74
    Likes Received:
    0
    Start Weight:
    14st8lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(11.76%)
    Diet:
    Slimming World
    Thank you! So far still going great! I have kept myself busy which has taken my mind off eating. 5 hours until bedtime, I can complete day 1!
     
  7. DustQueen

    DustQueen Gold Member

    Posts:
    13,659
    Likes Received:
    23
    Start Weight:
    16st5lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st6.5lb(2.84%)
    Hey glad it's going well just wanted to call in and say good luck :)
     
  8. Poraw

    Poraw Full Member

    Posts:
    74
    Likes Received:
    0
    Start Weight:
    14st8lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(11.76%)
    Diet:
    Slimming World
    Well, I am chuffed to bits that I made it through the whole day yesterday 100%, and so far, so good today as well! I dont even fell hungry! Motivation right now is super charged! I have had a banana and strawberry shake for brekkie and lunch. 1 litre of water down as well. Day 2 is going better then expected!
     
  9. anniegolightly

    anniegolightly Silver Member

    Posts:
    525
    Likes Received:
    1
    Start Weight:
    17st7lb
    Current Weight:
    11st13.5lb
    Goal Weight:
    10st4lb
    Lost(%):
    5st7.5lb(31.63%)
    Diet:
    Lighter Life Total/ Exante/SW/SlimnSave
    You sound so positive! Well done! :)
     
  10. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
    Likes Received:
    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    keep up the good work. you will soon be a skinny minnie! ;)
     
  11. kellyshines

    kellyshines Banned

    Posts:
    334
    Likes Received:
    2
    Aw great :) x
     
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