Tracey - 8lbs! That's brilliant. I hope you're not too disappointed, because it's a great start and if you keep it up you'll have lost your first stone within 2-3 weeks. It's amazing how quickly the losses add up.
I've just got back from my hotel stay and I'm really mad at myself because it didn't go well. I don't want to go into detail, but it was kind of a repeat of last time. Honestly - I could cry!
I've just read a post by Leeds and it sounds as though she's had a bit of a blip today too, but is managing to put it behind her. Mine's a bit worse than a blip I'm afraid, but I'm determined to get back on track, so back on the wagon tomorrow eh?
Moan over now - onwards & upwards!!! (I suppose that should be downwards if we're talking scales)
Tracey - please don't let this put you off. You're doing brilliantly & even though some people might lose more in week 1, they might not lose as much in week 2, so it will all balance out. Just think, you're more than half a stone lighter than you were this time last week!
I'm not sure about the water. I don't suppose it would do you any harm, but if you've been glugging a lot, it might have made a difference at your weigh-in.
Maybe there's a sticky about water?
Looking forward to tomorrow - just want to draw a line under the last couple of days xxxx