16 Pounds in one week

Thanks for all your encouragement and thanks Ann for the tip on the graph Ive made one up which should help me keep focussed on the task at hand. Im cold again today .. freezing, cant get a heat.
 
Make a nice hot water bottle and tuck it under your left arm. It'll warm the cockles of your heart!

You will feel cold, especially when you have lost "padding" and your energy is going towards keeping you warm now.

Marylyn xxx
 
Back
Top