1lb up ....moan

Discussion in 'Lipotrim Refeeding' started by Michillinwoman, 27 June 2009 Social URL.

  1. Michillinwoman

    Michillinwoman sugar binger

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    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Am 1lb up on my scales this morning . I know its not a lot but its not in the right direction!!!!.. Did have a blip i suppose but i think the main reason is portion size !! just because its healthy food and no sugar doesnt mean i can eat as much as i like of it .. oh well back to keeping my diary this week . I had gotten out of that habit too .
     
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  3. kered

    kered Gold Member

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    Sorry to hear you gained, but as you said, you did have a blip, so at least you know where its coming from.

    Get filling in that diary girl and good luck for next week.
     
  4. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    I don't think it does us any harm to have a little gain and therefore look at what we're doing. (Mind you I probably won't be saying that when it happens to me ;))

    Ask a person who doesn't have weight 'issues' what they weigh and they'll never give you one figure - they'll say 'about so-much' or 'between so-much and so-much'. Our weight naturally fluctuates with fluid, totm, whether we've 'been' to the loo - whatever.

    So don't beat yourself up - it's nothing in the grand scheme of things, I bet you'll get that off and a bit more for luck this week. xx
     
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