1st day back

[London Slimmer]

Had my well deserved break on the diet and 1st day back,so far so good, but struggling with the water this time.

Shake 11.30
Chicken salad 1.30ish
Bar - 3.30pm
Cottage pie- 6pm

Omg what If I get hungry now? Water am guessing?

Day 1 nearly over! Early night and onto day 2. Come on you can do this and reach your goal weight!

 

[RebekahR]

Water, coffee, latte, coke zero! Huge bowl of veggies

Welcome back hun soon be back in ketosis

Xx

 

[SerenityValley]

Good luck! Hang in there, it gets easier.

 

[London Slimmer]

Thank you so much this is exactly why I joined the forum need you guys to spur me on. I have been reading ur posts since end of march this year but never had the courage to come on the forum. Well I am on it now and so pleased to be part of the group that I have been reading about for so long! Bit of headache coming now, but will try and have some water.