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1st day today!!!

#1
Hi people, Ive just been and collected my first lot of shakes and am officially 'ON' this diet!!!
Im feeling quite excited as I really have a lot to lose - about 6 stones!:cry:
Reading all your experiences has been great. I was wondering if any one has any tips to keep me on the straight and narrow?
I went on Lighter Life last year, lost 2 1/2 stones but at £65 a week I just couldnt stay on it :(
 
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elffie01

Im Meellttinngg!! :)
#2
HI there and welcome in.
Have to say im enjoying these shakes more than any other, not found one i dont like. Going to try some soups this week too, but think im addicted to the banana ones lol

Im fairly new to the diet myself so not got any tips yet, but theres loads of people on here that are full of super ideas.
Feel free to shout for help they are a super bunch.;)
 
#3
Hi - welcome to the forum and the CS gang! I've just finished week 1 and lost 8lbs - so the CS diet definatley works!

I've enjoyed the shakes so far, apart from the cafe latte, and the choc fudge bar is really yummy. Not tried any soups yet, still got that to look forward to!

Good luck and best wishes and please keep us posted on how you're doing and if you've any questions, please ask away, we'll help as much as we can but we're all kinda new to this diet too! x
 
#4
:D:party0011::party0011::party0019:
h e l l o

Welcome xx
Idid LL and its was too expensive for me roo after 8 weeks sadly...I think you know what to expect as you have done a VLCD but Cs is great as we eat lol :D
Top tip WATER drink it I struggle but it makes the fat flush away also just stick to the plan everyone here is fab xx
 
#5
hiya and welcome to CS! Hope your first week goes well.
 
#6
Thanks guys, its really lovely to get a bit of support from people!
You all seem to have done really well so im very upbeat about it!
I love all your little ticker things, however im rubbish with pc's so unless its ridiculously easy I wont be havin one!
 
#7
lol just type into google or some search engine 'weight loss tickers' it will give u loads of sites just choose one, design your ticker, copy the link (highlight and right click the mouse) go to edit signature on here in user CP and paste it in. Hope that helps... if you cant get it let me know and ill try and explain it beter.
 

howdy-doody

Eloquent hooligan
#8
Welcome aboard :D

6 Stone is deffo do-able... I lost 5 stone last year (albeit I put 2 back on :eek:) so back on the straight & narrow for me :)

Key is breaking it all down to little goals :) Good luck - you can do this :)
 
#9
Awww thanks guys...i have a friends Wedding in Rhodes early June and Im looking forward to enjoying the holiday this time instead of spending it wrapped in a huge sarong!!
 
#10
Awww thanks guys...i have a friends Wedding in Rhodes early June and Im looking forward to enjoying the holiday this time instead of spending it wrapped in a huge sarong!!
Hi Jen - you'll look great by June if you stick with it hun. Your friend's wedding and holiday in Rhodes is a great incentive to stick to the diet and you'll be able to get lots and lots of lovely new summer clothes to show off your new bod! ;)
 


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