1st day yesterday felt ill any ideas? Help

Discussion in 'Weight Watchers' started by size102b, 2 March 2010 Social URL.

  1. size102b

    size102b Banned

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    Hi I tried Rosemary Conley last month and on week 1 I got a bad migraines and felt terribly sick headaches and tired.
    I do have a lot to lose and did quick start only having 1200 calls a day which is confusing as I have 6-7 stones to lose and someone with 1 stone to lose would be on the same?
    Yesterday I started WW and felt really il by 4pm I had a terrible headache felt so sick and had to go to bed early?I did again fast start and was only on 18 points where as I can have 24 points daily?
    I wonder if its just my body getting rid of carbs etc and its a low amount of calories?
    Any ideads?
    Thanks xx:cry:
     
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  3. Flowering Daisy

    Flowering Daisy New Member

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    I always feel rubbish on my first day of dieting - I was starving all day despite eating what I normally eat...it's just because I know I'm dieting.

    I hope someone can come along with a more concrete answer.
     
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  4. size102b

    size102b Banned

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    Hiya I dont understand why I feel so ill as I have done cambridge and lighterlife and though they made me feel ill days 1-3 that was because theres no food?
    I wasnt hungry just headache and sick?

    Thanks for replying hope your doing well xx:)

     
  5. carlah24

    carlah24 Full Member

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    If your allowed 24 points have them hun, that may be the reason you feel terrible.

    I was fine starting this diet no prob with head aches or feeling sick plus drink lots of water that may help.

    But as a rule your not suposed to have less than 4 points to what uir allowed in 1 day so for you it would be a minimum of 20points.

    Last week i only lost 1lb because i didnt eat my points as had a bug so didnt feel like eating but i believe me not eating my points stalled my weight loss abit.
     
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  6. size102b

    size102b Banned

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    Hi thanks yes I was thinking 6 points below my allowence was low and thats why I felt ill.....
    Hope your bugs all gone and you have a good week......Thanks xx :D

     
  7. Kater-tater

    Kater-tater Gold Member

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    You might have headaches from withdrawl from certain foods like chocolate and caffine if you are cutting them out, other than that all i can think of is not drinking enough water and not eating enough to keep your blood sugar level. eat all your points hun, you will lose!
     
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  8. size102b

    size102b Banned

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    Thanks I did feel incrediably ill the same when I started Rc last month but I am just doing my 24 points and not doing the fast start.I do agree I dont drink enough :eek:
    Thanks xx

     
  9. carlah24

    carlah24 Full Member

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    I have done sooooo many diets and never stick to them as try and do a fast start to them and give it 2 weeks ive had enough coz im not doing the diet properly.

    With WW i have stuck with the plan and had my points and its comeing off dont get me wrong slower than i would like but its coming off.

    The bugs gone and feeling good again now thanks
     
  10. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    Dehydration makes you feel terrible its important when dieting to drink even more.
     
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