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1st day...


So today i started CD.. I'm starving! In the morning I had the strawberry shake, i didn't like nor hate it however later I tried oriental chilli - really couldn't stomach that, so threw it away and just had water, and in the evening I tried the vegetable soup pack, which was ok once I added some black pepper but still only managed to have half of it. I'm really hope i find a flavour which i like soon,
I suppose its just a matter of trial and error.

Did anyone have the same problem as me?


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thank u emma, from what Iv read it gets easier..

Hi Seaneen - is that why are u SSing because i have 'normal' bmi so shouldnt want to lose weight?, or is it Why are u SSing because u think i should be on a higher calorie plan?

im doing ss+ (1b), where i get to have 200ml of milk, although I haven't had the milk today, Its what my counsellor advised. I used to be 8stone 2, currently around 9.12, I want to get back into shape for a wedding.


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