Hi all,
Really encouraging to read how eveyone is doing. Not many males on here though!!
I have completed week 1 and so far lost 18lbs. I am expecting this to slow to around 5lbs per week.
Is this a realistic target. I want to lose another 56lbs?
Feeling hungry today though. Drinking about 8 litres of water a day and getting really bored with it. Can I drink anything else (dont like tea or coffee)
Really encouraging to read how eveyone is doing. Not many males on here though!!
I have completed week 1 and so far lost 18lbs. I am expecting this to slow to around 5lbs per week.
Is this a realistic target. I want to lose another 56lbs?
Feeling hungry today though. Drinking about 8 litres of water a day and getting really bored with it. Can I drink anything else (dont like tea or coffee)