1st week restart results

Discussion in 'Cambridge Weight Plan' started by JessR, 15 April 2010 Social URL.

  1. JessR

    JessR Full Member

    Posts:
    132
    Likes Received:
    5
    Start Weight:
    16st1lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(10.67%)
    Diet:
    Slimming World
    Back on the 810 plan properly now and got weighed this morning = 5.5 lb off :flirt2:. So pleased. I feel like the switch has been turned on and my head is in the right frame of mind to do this diet now.

    Hoping to make it to my goal weight this time and not stop once I start to feel comfortable in my clothes again! Does anyone else do this too, get to a certain size and then feel better and just stop?

    I love coming on here to read everyones success stories, gives me such inspiration. I want to be able to write my own success story in a few months time.
     
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  3. skinnylala

    skinnylala Full Member

    Posts:
    471
    Likes Received:
    8
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weightwatchers
    well done thats fab, what do u eat on typical day, am trying ss but its so hard
     
  4. JessR

    JessR Full Member

    Posts:
    132
    Likes Received:
    5
    Start Weight:
    16st1lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(10.67%)
    Diet:
    Slimming World
    On a typical day (in fact most days) I have a shake for breakfast, usually a banana tetra or a chocolate tetra made into a hot chocolate. These are the only shakes I like now, I have gone off of the others. I'll have a banana as a mid morning snack then a chocolate bar for lunch. In the afternoon I will have an apple then for supper either chicken and veg/salad or tuna salad. The weight does come off slower than SS, but I don't want to do SS as I do enjoy my evening meal. I also find that this fits in well with my family.
     
    Tanari likes this.
  5. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
    Likes Received:
    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Well done on your loss - fantastic !!

    T
    x
     
  6. Tanari

    Tanari 100% Focused

    Posts:
    3,625
    Likes Received:
    196
    Start Weight:
    14st9lb
    Goal Weight:
    9st4lb
    Diet:
    S&S
    Well done. Keep up the good work. I do feel like that sometimes but this time I want to reach goal so I can say to myself that I at least I achieved one of my goals for this year.

    I want to do the 810 plan as I want to do some light exercises, would be interesting to see how much weight u loose on a weekly bases. Ur first lost is brilliant. Keep us updated and well done again.
     
  7. slaterslady

    slaterslady Silver Member

    Posts:
    629
    Likes Received:
    15
    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    CD
    well done on your loss fabulous x
     
  8. Daisydee

    Daisydee FAT CELLS HAVE MEMORY!!!

    Posts:
    239
    Likes Received:
    17
    Well done Jess.

    Daisy x
     
  9. Fudgene1

    Fudgene1 Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    19st13lb
    Current Weight:
    19st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(2.87%)
    Diet:
    CD Level 4 - 1200 Kcals
    Thats a great loss. Well done!
     
  10. minxie

    minxie One day at a time!

    Posts:
    870
    Likes Received:
    29
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    Low carbs
    Well done! See you are back "in the zone" again. I hope to join you in a week or so when life changes again! Massive well done as I know how difficult it can be to restart:)
     
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