1st Week Weigh In!

Discussion in 'Cambridge Weight Plan' started by Ali, 3 April 2007 Social URL.

  1. Ali

    Ali Full Member

    Posts:
    54
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7lb(3.23%)
    Diet:
    LighterLife
    Well after a bit of a bumpy ride I am pleased to report that I have lost 7 pounds in one week!:) This was as off yesterday but I did not have time to post!!

    I just want to say to anyone feeling low or not sure about starting to DO IT! As the results are fantastic and I am only in week one!

    Good luck to everyone

    Ali

    xx
     
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  3. lyric

    lyric Member

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    Well done to you, Im thinking of starting next week, have you found anything extra hard/easy, have you any tips for me thanks
     
  4. ohhhIcantwaitforthesize14

    ohhhIcantwaitforthesize14 Full Member

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    Its my first weigh in tonight I can feel i have lost Well done for your lose I hope mine is as good!:)
     
  5. Ali

    Ali Full Member

    Posts:
    54
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7lb(3.23%)
    Diet:
    LighterLife
    Hi Lyric,

    Well I did do it last October for around a month and lost a stone (I did not stick to it properly though, very half hearted attempt). Then is was my birthday, xmas etc all excuses really!

    So I tried WW earlier in the year but kept cheating, I just wanted something to try and break my naughty eating habits and to give me a quick loss as I am going on holiday in 10 weeks time with my size 8 friend!!

    All I would say is really glug the water as that is a big help, take tablets when your head hurts and get some early nights. Other than that the rest is simple! Don't listen to yourself if you feel like eating because actually you don't it's in the mind, the water should take the hunger away anyway.

    It's probably good to have a goal though like a holiday or date etc.

    Hope this helps, wishing you luck when you get started

    Ali

    xx
     
  6. Ali

    Ali Full Member

    Posts:
    54
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7lb(3.23%)
    Diet:
    LighterLife
    Hi ohhhIcantwaitforthesize14,

    I am sure that you will have lost it's impossible not to if you have been following the diet!

    Good luck let us know later how you get on

    Ali
    x
     
  7. SARAHP

    SARAHP Silver Member

    Posts:
    841
    Likes Received:
    53
    Start Weight:
    21st3.5lb
    Current Weight:
    20st7lb
    Goal Weight:
    11st13lb
    Lost(%):
    0st10.5lb(3.53%)
    Diet:
    slimming world
    Well done Ali, a fab loss and it certainly makes the diet easier to stick with when the losses are great. Sarahxx.
     
  8. Serendipity

    Serendipity Full Member

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    Week one nearly done !

    Snap! Week 1 nearly done for me. Have stuck to it rigidly and going back to see my lovely CDC tomorrow - hopefully weight will have been loss, although not feeling it yet!

    Congrats on your loss..keep it up !! :)

    Sxxx
     
  9. chicksy

    chicksy Full Member

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    Diet:
    Cambridge
    :clap: Congrats on your fab weight loss on week 1. Keep up your great work.

    xx
     
  10. katie_oxo

    katie_oxo Silver Member

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    Well done Ali, that's a great loss - what a brilliant start :clap:

    Cath
     
  11. minilady

    minilady Gold Member

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    Diet:
    cambridge diet
    Congratulations Ali :clap: :clap: :clap: :clap:

    It's a great feeling isn't it:D

    Tracey
    x
     
  12. Steph

    Steph Full Member

    Posts:
    115
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    10
    Diet:
    Cambridge Diet
    Wel done on the great weight loss :D :D :D
     
  13. debz32

    debz32 Gold Member

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    WOOOO HOOOOO !!!

    well done Ali :D 7lbs is a FAB loss - what a great start !

    keep up the great work...

    love

    Debz
    xx
     
  14. tartanlass

    tartanlass Full Member

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    68
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    Diet:
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    That's a great start to your journey. Just remember how good you feel after your first weigh in and hold on to that feeling, it'll help see you through.

    Well done!!;)
     
  15. Ali

    Ali Full Member

    Posts:
    54
    Likes Received:
    4
    Start Weight:
    15st7lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7lb(3.23%)
    Diet:
    LighterLife
    Hello Everyone,

    Thanks for the great comments! I feel so good about finally tackling my weight problem!

    I know I should not do it but for the last 3 days I have weighed the same, it's only week 2 and my CDC said it's to quick for a plateau?

    Any advice?

    Ali
    x
     
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