1st week weight loss

Far from putting on! Seven pounds is great!! Well done you.x
 
And it's 8, not 7! Even better! (If your stats are right)
 
7lb is half a stone. That's half a stone in the right direction, and everyone loses at different rates anyway.
 
well done, 8 lbs is a brilliant first week loss, I'm so pleased for you hun, I hope I can do as well as that when I weigh in on Monday, Em x
 
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