1st week

Discussion in 'SlimFast' started by sacha, 30 June 2009 Social URL.

  1. sacha

    sacha Banned

    Posts:
    425
    Likes Received:
    7
    Start Weight:
    10st3.5lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3.5lb(2.44%)
    Diet:
    Weight watchers
    I lost 2lb in my 1st wk. I was on a late shift at work this wk so it was very easy to stick to as all ur meal times are messed up, but I had not time 4 excercise.

    This wk tho I am trying really hard to do some exercise!
     
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  3. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Well done Sacha, you must be happy with that. Yes exercise does help but gettign the movitation to do it (esp in this weather!!) is hard lol!
     
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