1st week

Discussion in 'Slimming World Recipes' started by dani140, 28 March 2011 Social URL.

  1. dani140

    dani140 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    12st2lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st8lb
    Lost(%):
    0st2lb(1.18%)
    I have tried my first week of slimming world im 17 ad a type 1 diabetic im looking to lose 30lb but after my first weigh in i was oly 1.2lb lighter after doing everything right :(
    I am a little disappointed is my insulin a factor effecting my weight loss?

    Also has anyone got any packed lunch ideas? Thanks
     
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  3. Harrigoose

    Harrigoose Full Member

    Posts:
    100
    Likes Received:
    1
    Start Weight:
    75.3kg
    Current Weight:
    67.59kg
    Goal Weight:
    63.05kg
    Lost(%):
    7.7kg(10.24%)
    Diet:
    Slimming World
    Hi there,

    Don't be disappointed, a loss is a loss, you are going in the right direction and this is not going to happen over night. Slow and steady weight loss is the way to go. Have you made a food diary?

    Have a look around the site, there are loads of recipe ideas and also have a look at other peoples diaries, which may help you see if you are eating too much or even too little.

    SW is a good plan and centres on healthy eating as apposed to a crash diet.

    Good luck.
     
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