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1st week

Discussion in 'Slimming World Recipes' started by dani140, 28 March 2011 Social URL.

  1. dani140

    dani140 New Member

    Start Weight:
    Current Weight:
    Goal Weight:
    I have tried my first week of slimming world im 17 ad a type 1 diabetic im looking to lose 30lb but after my first weigh in i was oly 1.2lb lighter after doing everything right :(
    I am a little disappointed is my insulin a factor effecting my weight loss?

    Also has anyone got any packed lunch ideas? Thanks
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  3. Harrigoose

    Harrigoose Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hi there,

    Don't be disappointed, a loss is a loss, you are going in the right direction and this is not going to happen over night. Slow and steady weight loss is the way to go. Have you made a food diary?

    Have a look around the site, there are loads of recipe ideas and also have a look at other peoples diaries, which may help you see if you are eating too much or even too little.

    SW is a good plan and centres on healthy eating as apposed to a crash diet.

    Good luck.
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