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1st weigh in

metrognome

is getting better at it
#1
and i stayed the same which i am not surprised at as i have had a bad time this last week with really bad cravings for fat and i think i had some bad withdrawl symptoms as well according to my instructor after explaining everything to her, i was just so so tired for about 2 days and had a funny head so hopefully with that out the way i can really get to it this week
 
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shep

Silver Member
#2
and i stayed the same which i am not surprised at as i have had a bad time this last week with really bad cravings for fat and i think i had some bad withdrawl symptoms as well according to my instructor after explaining everything to her, i was just so so tired for about 2 days and had a funny head so hopefully with that out the way i can really get to it this week
Yes you will lose, its your body adjusting to the new regime. Good luck ;)
 
#3
and i stayed the same which i am not surprised at as i have had a bad time this last week with really bad cravings for fat and i think i had some bad withdrawl symptoms as well according to my instructor after explaining everything to her, i was just so so tired for about 2 days and had a funny head so hopefully with that out the way i can really get to it this week
Keep your chin up, stay on track this week and you should have a great loss. We all have different bodies and it sounds like your has just got a little shocked!

Hope you have a fab week.
 


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