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1st Weigh in!!

S: 15st3lb C: 13st6lb G: 9st2lb BMI: 36.7 Loss: 1st11lb(11.74%)
Well I am so chuffed! I lost 7lb at my first weigh in :D

I'm really happy to have had such a good loss - seeing as I did a step-down approach to starting (2 x 1200 day, 1 x 1000 day, 1 x 810 day and 3 SS+).

I think that the step-down really helped in terms of it not being such a shock to my system - I've had a few headaches but I am prone to them anyway!!

I have definately had my water input - between 3 and 4L a day and I'm sure that helped.

So - onwards to week 2 - got a weekend away this w/e - but its in a caravan with no eating out planned. So I have planned meals for DH and the girls that I don't like and will take my pre-portioned out 'mini-meals' with me. The biggest temptation will be the alcohol in the club in the night (you need something to get you through 2 hours of children's "entertainment":p!) However my weight loss will spur me on.

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is gonna shine in 2009
S: 19st2lb C: 13st7lb G: 10st7lb BMI: 31.4 Loss: 5st9lb(29.48%)
well done, thats a fab loss and enjoy the w/e away x


Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
Well done!! Great to hear people are doing well, is a real encouragement :)

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