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1st WI

S: 14st0lb C: 14st0lb G: 12st12lb BMI: 34.7 Loss: 0st0lb(0%)
Sooooo, I had my first WI after sticking 100% to the 1200 stage 1 diet and I lost 4.5lbs. I know it is good but to be honest, I was expecting to shift more for the first week..
When I did WW before I lost 7lbs in the first week - and I had snacks.. this time I lost less although I was very strict?!!
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Silver Member
S: 16st11lb C: 16st11lb G: 12st0lb BMI: 37.9 Loss: 0st0lb(0%)
4 1/2 pounds is AMAZING :happy096: - well done. Know what you mean though, dosent matter how well we have done, secretly we want just a little more :p
S: 20st9lb C: 18st3lb G: 10st10lb BMI: 41.2 Loss: 2st6lb(11.76%)
4.5lb is great! well done. I understand how you feel, but it all depends if you had been healthy before starting (water loss) and if your body works a week behind.

Stick with it and you will see more results.


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