2 1/2 stone down, many many more to go....

[gazter]

Around eight to nine weeks in to Slimming world, at week eight of Couch25K. Two and a half stone gone.

The last photo was taken this wed....

Still very overweight but certainly a step in the right direction, in a relatively short space of time!

 

[catmonkey]

Wow, fantastic results in just 9 weeks, you have done fab x

 

[Paul_Farnham_uk]

Well done Gaz, keep up the good work mate

 

[kelz89]

thats amazing! well done! xxx

 

[raicheal]

You mean a huge leap in the right direction! You're doing great, keep it up

 

[gazter]

thanks all. Before i started the diet and exercise i got my BP measured. It was 133/98. Today it was 116/86. A big improvement....

 

[wobblytum74]

Fantastic, well done

 

[bradgirl]

Fantastic great photo, and a great result, you must be very pleased with yourself.

 

[gazter]

Fantastic great photo, and a great result, you must be very pleased with yourself.

I see it as a start. A great start, but a lot to do. I find slimming world a real option for the long term, i could quite happily lose a pound a week between now and christmas

 

[gazter]

Well, lost seven pounds this week...

 

[gazter]

Hit my half century at weigh in last night!!! 50lbs gone.

 

[kelz89]

CONGRATS! Thats amazing!! x

 

[gazter]

CONGRATS! Thats amazing!! x

thanks... i hope it continues

 

[Ali❤]

Amazing results! Well done, you really can see a difference!

 

[supervixen*]

Fantastic! Well done

 

[gazter]

I fitted into an XL polo shirt yesterday. The first time since the year 2000.

 

[gazter]

Here are three pictures of me (im the one on the left ). One of me a few years ago, one of me last year, and one of me a couple of weeks ago, 71 1/2 pounds down !

 

[l0v3child]

Wow! Congrats!! ....is that...boris?!

 

[gazter]

Wow! Congrats!! ....is that...boris?!

yeah

 

[l0v3child]

Ha! Brilliant! He was rocking out to the spice girls last night at the closing ceremony!