Twiowl
Full Member
It said on the sheet I got u can only do s&s for 12 weeks then take a 2 week break, does this mean go back to normal food ? What have u done during the 2 week break ? I won't have reached my goal within 12 weeks so I am looking into longer than that it will be at least 5 months going on the 1 stone a month. Any advice
Thanks
Thanks