Goalweight
Member
For 20 years I tried to get rid of my extra kilos, not soo much, maybe 10 kilos but I ALWAYS failed. I got sicker and more depressed. Just when I gave up everything I bumped into a health coach and she changed my world around. I spent with her almost a month weight loss vacation and after a month I was a different person. She was teaching me continuously, motivating me and showed me the secret how to eat delicious food in volume I want and instead of gaining weight gaining energy. We exercised together , reprogrammed my subconscious mind. It cost me a bit but was well worth it. I think she does live in coaching too now days as far as I have heard but not sure. I'm not sure I would hire a live in coach. I would chose I weight loss vacation instead. Guys, if you can't do it alone get help and forget the continuous struggle. It worked for me and I am glad I went to this weight loss vacation. Success to you all