2015 - going to do it this time!
- Thread starter Lauragoespop
- Start date
ladyfelsham
Back to SW again
Oh hun how annoying! (I forgot about the salt bloat thing, reckon that might be why i gained after the pork stir fry I made !).
What about chewing on a bit of asparagus, it's supposed to be a diuretic? I love ham and asparagus roll ups.
What about chewing on a bit of asparagus, it's supposed to be a diuretic? I love ham and asparagus roll ups.
Lauragoespop
Full Member
Thanks ladies.
My body was also masking time of the month it would appear so that explains the weight as well. It is here now so hopefully by official weigh in normality will resume.
I am proud that my sneaky peak gain made me want to stay on track more. In the past, I would've have had the attitude of throwing caution to the wind and going food crazy
Started 20/01/15
28lb lost to date
Milestones
7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -
My body was also masking time of the month it would appear so that explains the weight as well. It is here now so hopefully by official weigh in normality will resume.
I am proud that my sneaky peak gain made me want to stay on track more. In the past, I would've have had the attitude of throwing caution to the wind and going food crazy
Started 20/01/15
28lb lost to date
Milestones
7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -
ladyfelsham
Back to SW again
I am proud that my sneaky peak gain made me want to stay on track more. In the past, I would've have had the attitude of throwing caution to the wind and going food crazy
Well done Laura!
Lauragoespop
Full Member
Hey!
Sorry for the silence, been plodding on. Having a bit of a plateau just now so tryibg not to get disheartened. Focusing on non scale stuff like clothes fitting better and fitness improving. Eating was a bit slack last week and I missed weigh in last night but I am back on it. My house scales say I stayed the same so that's better than a gain. Work has been getting me down but that seems to be resolved so I'm hoping that sorts out my mindset.
This is a pretty negative post - normality will resume soon.
Hope everyone else is having a good week and enjoying the rare sunshine.
Started 20/01/15
28lb lost to date
Milestones
7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -
I'm
Sorry for the silence, been plodding on. Having a bit of a plateau just now so tryibg not to get disheartened. Focusing on non scale stuff like clothes fitting better and fitness improving. Eating was a bit slack last week and I missed weigh in last night but I am back on it. My house scales say I stayed the same so that's better than a gain. Work has been getting me down but that seems to be resolved so I'm hoping that sorts out my mindset.
This is a pretty negative post - normality will resume soon.
Hope everyone else is having a good week and enjoying the rare sunshine.
Started 20/01/15
28lb lost to date
Milestones
7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -
I'm
ladyfelsham
Back to SW again
Oh big hugs Laura - it sounds like you did really well, despite all the stuff going on!
Lauragoespop
Full Member
Hello all...
I am back... After a 5 week jaunt of focusing on other stuff and a week in Turkey.
I have lost another 5lbs now so I am now 17st 3. This is new territory for me.
My big news is I have decided to jack in WW and use MFP again. I can't justify paying the money to get weighed when I have the tools to do it myself. I am going to keep my weigh in day a Tuesday though as its kind of embedded.
Hope everyone else is doing well.
Started 20/01/15
28lb lost to date
Milestones
7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -
I'm
I am back... After a 5 week jaunt of focusing on other stuff and a week in Turkey.
I have lost another 5lbs now so I am now 17st 3. This is new territory for me.
My big news is I have decided to jack in WW and use MFP again. I can't justify paying the money to get weighed when I have the tools to do it myself. I am going to keep my weigh in day a Tuesday though as its kind of embedded.
Hope everyone else is doing well.
Started 20/01/15
28lb lost to date
Milestones
7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -
I'm
Lauragoespop
Full Member
We were in Olu Deniz. It was lovely, nice chilled out week which is what was required! We did a couple of boat trips and generally lazed about and celebrated our 1 year anniversary!
Very proud that I managed to keep losing weight. It really shows that the habits have engrained in my head.
Good to see how everyone else is doing. Going to do some diary stalking/catch ups.
Started 20/01/15
33lb lost to date
Milestones
7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -
Very proud that I managed to keep losing weight. It really shows that the habits have engrained in my head.
Good to see how everyone else is doing. Going to do some diary stalking/catch ups.
Started 20/01/15
33lb lost to date
Milestones
7lb - 10/02/15
1st - 03/03/15
5% - 03/03/15
1st 7 - 24/03/15
10% - 07/04/15
2st - 07/04/15
2st 7 -
