daydreamer89
Member
Hi All!
I'm new to this so go easy on me! I'm currently 26yrs old, 5ft 6in and weigh in around 13st 7lbs (slowly going up over the Christmas period!) Going on my BMI I am currently obese. I decided to do something when my size 14 clothes refused to fit me. I have never been a size 16 before and in all honestly do not want to be a size 16 for much longer! I would love to try and get down to around the 10st mark! I'm going on a hen night in May to Magaluf and do not want to be the one completely covered up by the pool!
My family are all tiny compared to me and they all use the 'oh you're just big boned' phrase to make me feel better. I love food and alcohol and I know its slowly killing me. I'm sluggish all the time and my knees have started to ache when I walk. Jogging is a no go! I also suffer massively from acid reflux on a daily basis, I know that if I watched what I ate it may ease but I just always make the wrong choices.
2016 is the year I need to change my lifestyle, I'm starting this by following the Total Solution Exante Diet for 4 weeks through January. I have already purchased my 4 week supply and cannot wait to get started after Christmas. My plan is to begin on 29 December so that I have a head start going into the New Year and will hopefully be in Ketosis for when I go back to work on 4 January which should help with dreaded office snacking
I have also started drinking 2 litres of water a day to get my body used to the increase in fluids.
I have tried to lose weight previously by following many different plans but I never stick to them. This is the first time I'm using a forum to try and keep my motivation up. I'm hoping it helps keep me on track!
Good luck to all on their own paths and thanks for reading.
xx
I'm new to this so go easy on me! I'm currently 26yrs old, 5ft 6in and weigh in around 13st 7lbs (slowly going up over the Christmas period!) Going on my BMI I am currently obese. I decided to do something when my size 14 clothes refused to fit me. I have never been a size 16 before and in all honestly do not want to be a size 16 for much longer! I would love to try and get down to around the 10st mark! I'm going on a hen night in May to Magaluf and do not want to be the one completely covered up by the pool!
My family are all tiny compared to me and they all use the 'oh you're just big boned' phrase to make me feel better. I love food and alcohol and I know its slowly killing me. I'm sluggish all the time and my knees have started to ache when I walk. Jogging is a no go! I also suffer massively from acid reflux on a daily basis, I know that if I watched what I ate it may ease but I just always make the wrong choices.
2016 is the year I need to change my lifestyle, I'm starting this by following the Total Solution Exante Diet for 4 weeks through January. I have already purchased my 4 week supply and cannot wait to get started after Christmas. My plan is to begin on 29 December so that I have a head start going into the New Year and will hopefully be in Ketosis for when I go back to work on 4 January which should help with dreaded office snacking
I have also started drinking 2 litres of water a day to get my body used to the increase in fluids.I have tried to lose weight previously by following many different plans but I never stick to them. This is the first time I'm using a forum to try and keep my motivation up. I'm hoping it helps keep me on track!
Good luck to all on their own paths and thanks for reading.
xx
