2023 - Get to slinky again

[AliGal]

I'm back. I reversed most of my 2021 loss in 2022. Not sure why I fell off the wagon. I'm not sure how high I got as I half started a new regime and didn't weight mysalf. This past week, I've eaten very well - mainly carnivore with some dairy, two meals a day. I'm 4lbs down last week. I don't know what my starting weight in January as I was playing around without scales. I do know my size 26 jeans are getting very baggy, and almost falling down - when I filled them at the start of the month. I'm now being inetntional - mainly carnivore keto. So higer fat & protein, very low carb, mostly meat, fish and eggs with some dairy.

I'm going to start a Team 40 thread - as I aim to shed at least 40lbs by Xmas. Anyone care to join me?


Start weight 305.8 27.1.23 I 301.8lbs 21st7.8lbs I target weight 188lbs I target loss 118bs I
Target waist >33 inches

Month One: week one 4lbs down.

 

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[Halley]

OK I’m seriously motivated now that someone I used to follow is back - I’ve joined the challenge and am going to get my head down to take care of myself and reduce my weight to make my life easier.

 

[Kittywinks]

Hello Hailey,
im doing the challenge too.
there are not that many of us active on here, but that is ok.

i Know that challenges help me

 

[Halley]

Hi @Kittywinks

That’s great, I look forward to seeing your journey. I follow the old weight watchers smart points plan as I can’t handle Slimming World’s free foods. I’ve been counting points religiously since 2013 and have managed to keep off about 5 stone but it just keeps trying to creep up all the time 😌

 

[Kittywinks]

Hello Hailey

I have done weight watchers and they were my go to diet club, however I couldn’t find one near where I was living as Im reliant on buses, so I’m doing
Slimming world.which I can walk to.
It wasn’t my first choice but seems to be working
I understand what you mean about the free food
It takes a lot of getting used to.
I’m still not there.

Anyway it does seem to be working.
I am losing weight albeit slowly.
I think the weight loss always feels slower than we would like.

I have lost a stone

 

[Kittywinks]

I don’t have a signature yet as I have to do 50 posts
That’s quite a few posts before I get a weight signature
I will post my weight etc then

 

[tipperary]

Hi Ali, great to catch up. I'm back too, no idea what happened in 2022, the year just was strange. I'm back with a bang on full on keto.

 

[Kittywinks]

Hello and welcome back