Hi, i received my packs the other day and have begun my 3 week diet. I have tried the tomato soup and think its horrible haha but i should be able to manage, not had any shakes yet. Does Ketosis not mean no carbs ? as the bar have carbs in them its just confusing me anyways hopefully i will be able to stick to it.
Start Weight - 1/1/12
15 Stone 13Pounds - 223 Pounds - 101KG
Target Weight ( 3 Weeks )
14 Stone - 196 Pounds - 89KG
Target Weight ( Overall )
12 Stone 7 Pounds - 175 Pounds - 80KG
Start Weight - 1/1/12
15 Stone 13Pounds - 223 Pounds - 101KG
Target Weight ( 3 Weeks )
14 Stone - 196 Pounds - 89KG
Target Weight ( Overall )
12 Stone 7 Pounds - 175 Pounds - 80KG
