Thanks x
I don't have a total goal as its too much pressure, so every pound I lose is an achievement as opposed to "oh no I still have 10 pounds to lose ,"
When I lost the first 7 pounds I was thrilled, when I lost a stone I was ecstatic now I have lost 1 1/2 stone I'm on top the world !
Taking it slowly but surely .
Good luck, stay positive ....you can do this x