2nd day re-feed

Discussion in 'Lipotrim Refeeding' started by baileyboo69, 7 April 2011 Social URL.

  1. baileyboo69

    baileyboo69 Member

    Posts:
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    Start Weight:
    12st4lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st13lb(7.56%)
    Diet:
    lipotrim
    :) 1st day of re-feed done - very happy to see scales shift down 2lbs today this was the response i was waiting for as had seen no movement on 100% for 5 days so with just my chicken and salad for tea last night - there was movement on the scales so really motivated to keep a very low protein/salad for next week or 2 (the sun shinning helps :)) got my chicken again for lunch with salad and balsamic - treated myself to a diet coke as well was really looking forward to it but yukkkkk it tasted so sweet - gonna stick with water for a while longer. Good luck everyone xxx
     
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  3. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
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    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    Good luck with your refeed. Glad the scales are going in the right direction for you.
     
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