baileyboo69
Member
1st day of re-feed done - very happy to see scales shift down 2lbs today this was the response i was waiting for as had seen no movement on 100% for 5 days so with just my chicken and salad for tea last night - there was movement on the scales so really motivated to keep a very low protein/salad for next week or 2 (the sun shinning helps ) got my chicken again for lunch with salad and balsamic - treated myself to a diet coke as well was really looking forward to it but yukkkkk it tasted so sweet - gonna stick with water for a while longer. Good luck everyone xxx
