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2nd day

S: 14st0lb C: 12st5lb G: 12st0lb Loss: 1st9lb(11.73%)
#1
Hello,

I started CD yesterday morning and am enjoying the food so far, hoping to drop 2 stone or so over the next 8 weeks or so, not too bothered if it takes longer :cool:

The one thing I have noticed so far is I'm starting to miss stodge, like bread and mashed potatoes lol please tell me this is normal and will pass soon :eek:
 
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Enough

Gold Member
G: 10st0lb
#3
Hello,
please tell me this is normal and will pass soon :eek:
This is normal, and pass soon :D

It really is.. it was my experience, anyway, and it didn't last long :) I found day 3 the trickiest, but then it just got easier and easier.. You'll be fine :)

Vxx
 

LizS

Shut up Ethel
S: 14st13lb C: 12st9lb G: 10st13lb BMI: 29.5 Loss: 2st4lb(15.31%)
#4
Hi and welcome and well done so far! The cravings DO pass; you're suddenly not eating all the carbs that you have done previously, so its no wonder that your system is crying out for them! But remember, its all a choice, recognise the craving for what it is, and move on.

Day 4 was vile for me, but get through it and it gets MUCH better!
 
S: 14st0lb C: 12st5lb G: 12st0lb Loss: 1st9lb(11.73%)
#5
Days 3 and 4 I'm at work, wish I wasnt but never mind haha, there are temptations there like Ginger Nuts that our manager bought on Friday, but I have been able to resist treats like those for a few weeks now and i'm hoping to be able to carry on.
Yesterday and today werent too bad hungerwise so i'm hoping that will stay the same, I just need to get over what I use to have as my fav "snack" mashed potato sandwiches haha
Thanks for your advice and support
 
S: 14st0lb C: 12st5lb G: 12st0lb Loss: 1st9lb(11.73%)
#7
Well day three is nearly over and I'm pretty comfortable so far.

Did notice my stodge craving carrying on as I walked past a Peters bakery that sells lovely quiche, a Greggs, Marks and Sparks and Waitrose, but I resisted and got on the bus to take me home again where I dont have the temptations lol
 


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