Hi Everyone,
Second week on LT, just been weighed and only lost 4lb. I should be really happy at any loss I know, but I was at a Christening on Sunday and drank black coffee and water whilst eveyrone else ate salmon quiche, prawns, christening cake etc, etc!!!!! Excercised 3 times for 30 minutes. Have been an aboslute 'angel' all week and stuck to the programme which is why I was expecting a better loss.
Had a brilliant week first week, so although I knew I wasn't going to lose as much I was hoping for a little more.
Any ideas?
Love the forum, gave me so many ideas and is keeping me going - thank you!
Start Weight - 17st 9lb
Week 1: - 12lb
Week 2: - 4lb
Second week on LT, just been weighed and only lost 4lb. I should be really happy at any loss I know, but I was at a Christening on Sunday and drank black coffee and water whilst eveyrone else ate salmon quiche, prawns, christening cake etc, etc!!!!! Excercised 3 times for 30 minutes. Have been an aboslute 'angel' all week and stuck to the programme which is why I was expecting a better loss.
Had a brilliant week first week, so although I knew I wasn't going to lose as much I was hoping for a little more.
Any ideas?
Love the forum, gave me so many ideas and is keeping me going - thank you!
Start Weight - 17st 9lb
Week 1: - 12lb
Week 2: - 4lb