I maintained Yayyyyyyyyyyyyyy!!!!!!!
very happy with this as i started adding a few treats last week like the odd glass of wine and a couple of chunks of chocolate, and we went out for dinner yesterday, iwas very good though had chargrilled chicken and rice and no starter or desert like i normally would, so all in all its been another great week on refeed x
very happy with this as i started adding a few treats last week like the odd glass of wine and a couple of chunks of chocolate, and we went out for dinner yesterday, iwas very good though had chargrilled chicken and rice and no starter or desert like i normally would, so all in all its been another great week on refeed x