2nd week weigh in

slim4son

Full Member
Nd another 3.5 lb that makes it 1 stone half lb in two weeks wahooooo

She says I need to make sure I eat 1400 cAls but do I really have to u mean I used to 1200 xxxx
 
Wow! Well done :0clapper you must be feeling really happy with yourself. I know I don't have as much to lose as others, but if I only end up losing a pound a week consistently, I'll be happy, so you must be ecstatic. Can't wait to go to my first class, Monday. Think it's the inch loss plan, Is this the plan that all classes follow?
 
Thanks guys all I can say Is as well as eating low fat and under 5% fat excercise is the key let me know how you get on were here for each other xx
 
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