they are great looses especially on SS+ .. i have just swapped from LT ( which is SS) to CD SS+ and been wrrying that I will have tiny losses so you have shown me that you can have good losses well done !
Well done Deepak. Are you still doing SS+? I've just moved onto it from SS at my CDC's suggestion. I was getting a bit disheartened with only losing 1lb then 2lbs the last couple of weeks. She said SS+ might be better for me. We shall see on Wed at weigh in I guess. Hopefully I'll be as successful as you are.
You certainly will, you will also feel as though you have more energy than you would have had on ss. Learn to 'embrace' that meal..gives you options too in terms of going out with mates on pub lunches etc..as most of them have a chicken salad option too!