2nd week

alibobs2

Member
Hi everyone
Started lt 1st july lost 15.8lbs at my firtst week weigh in. Finding today really hard. drank loads water. Any ideas?:cool:
 
your loss was amazing! i will be starting this tomorrow so id presume if you get bored just find something to do,i bought oil paints and canvas boards to keep me occupied and relaxed!! x
 
I am jsut starting week 2 also, after losing 15 lbs in first week.

Whats your routine with shakes? I have found having my first shake a bit later in the day and starting my day with a mint tea works. Drinking coffee during the day too. I have my first shake at 11 then about 2.30 for lunch and last one at about 7.30. I have one of each flavour daily. Its working for me so far. But I know its hard... jsut keep reminding myself I am NOT hungry!
 
Well done Hun keep up the good work have you got a goal in mind to keep you going?

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Sakora thats exactly the routine I have..
I had a sneaky mid week WI and i haven't lost anything this week:cry:
Really hope I lose or I will probably end up quitting as usual.
The only thing I have been doing different is having the soup for one meal instead of 3 shakes.. Maybe I should go back to the shakes for a couple days and see what happens:confused:
How is your second week going? xx
 
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