Step2 810kcal 2nd weigh in tomorrow. Step 2.

Discussion in 'CD Weekly Weigh In' started by fionag70, 6 March 2014 Social URL.

  1. fionag70

    fionag70 Member

    .... well, technically today considering the time!

    Lost 7lbs on my first week. A bit worried about tomorrow as I know it won't be as big a loss and I don't want to be disheartened.
    I will ask my consultant to measure me too as I am sure I've lost inches as I can get into my old jeans.

    On another note, I can't sleep and have terrible restless legs. Does anyone else get this?
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  3. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    It's unlikely you'll have the same loss this week so don't let it dishearten you please. I settled at around 3 lbs a week every week after the first weigh in. Once you're making steady progress that's what matters. My legs are stiff alright but I read thats normal enough. My sleep has greatly improved though. You should try drinking peppermint tea going to bed. It's a relaxant that won't keep you awake.
  4. fionag70

    fionag70 Member

    Thanks. Wasn't a good loss at all but 3.5 inches have gone, so not all bad.
    Legs were better last night, although sleep was pretty non existent to be honest.
  5. fionag70

    fionag70 Member

    I'll try the peppermint tea - thanks for the tip!
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